Monthly Archives: November 2010

Prenatal Yoga Flow Pregnancy Sequence Part 2

Follow Emily Canibano in this pre-natal flow yoga sequence. Emily is an ERYT-200 with multiple yoga certifications, as well as an ACE Group Fitness Instructor and Personal Trainer. She presents and teaches yoga, fitness, wellness & Zumba workshops, classes and … Continue reading

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433 Yoga ball flip BestofYouTube.com

Cool guy does a back flip on a yoga ball Duration : 0:0:19 Technorati Tags: best of you tube, best of youtube, bestofyoutube, flip, martial arts, tyguywow, yoga ball flip

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Pilates Ball Exercises : Pilates Ball Exercise: Crunches

Achieve better ab results with a stability ball basic crunch. Learn how to do basic crunches in this free exercise video about Pilates ball workouts. Expert: Jeri Ryan Bio: Jeri Ryan is the owner of Pilates Pure N Simple. She … Continue reading

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Relaxation Meditation Yoga Exercise Video Nature Castles Gardens Joy Germany by BK Bazhe.com

Relaxation Video – http://www.BAZHE.com Sit Back, Relax, Meditate, Do Yoga, or Simply Enjoy: Nature, Castles, Gardens, and Other Breathing Scenes from Germany. I Hope This Video Would Evoke Your Mind with Relaxation, Meditation, Harmony, and Peaceful Spiritual Voyage. Let me … Continue reading

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Camel Pose / Ustrasana, Yoga

This pose opens the front of the body, increases energy and strengthens the back and legs. Duration : 0:3:19 Technorati Tags: abs, ashtanga, beauty, bikram, bikram yoga, educational, ekhart, esther, fit, fitness, hatha, health, healthy, hot yoga, how to, instructions, … Continue reading

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Yoga in Rishikesh, Balencing Yoga, Hatha Yoga Classes, Hatha Yoga Workout, Rishikesh Yoga

Patanjali International Yoga Foundation (PIYF) Dr Jitendra Das, India, Uttrakhanda, Himalaya, Tehri-Garhwal, Rishikesh, Luxmanjhula http://www.patanjaliyogafoundation.com http://www.yogatoday.ru piyft@yahoo.com PIYF was establish in Haridwar by Dr Jitendra Das and the board of PIYFand has its branch in Rishikesh, Uttrakhanda, India. The basic … Continue reading

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Yoga for strong Legs and Back

This sequence uses a dynamic Warrior II pose , triangle pose and half moon pose to strengthen your legs and back! Hope you enjoy it! Duration : 0:6:33 Technorati Tags: abs, ashtanga, beauty, bikram, bikram yoga, educational, ekhart, esther, fit, … Continue reading

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Wing Chun – Yoga Ball Chi Sau

if you wish to donate, you can do so at http://www.china-boxer.blogspot.com Duration : 0:12:49 Technorati Tags: VID00011

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Hatha Yoga Free Video: Beginners Yoga

http://www.yogabodynaturals.com — I teach people how to double their flexibility using Gravity Poses & nutritional supplements to support limberness. Click on the link above to join my free, 7-day email course. Flexibility is generally defined as the range of motion … Continue reading

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Why is Kundalini Yoga different than other Yogas?

http://www.sikhnet.com/dvd Gurucharan Singh explains why Kundalini yoga is different than other kinds of yoga Duration : 0:5:24 Technorati Tags: 3ho, bhajan, gurucharan, kri, kundalini, meditation, sikh, yoga, yogi

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