Monthly Archives: February 2012
Exercise Ball Prank Song
It’s time to stand up and cheer our spherical heroes with a little country western music. See newer Break Originals at http://brk.to/ytbreakoriginals More links!! Balls in your Face – An Exercise Ball Pwnage Montage http://brk.to/ExerciseBallsMONTAGE Nutshot Montage http://brk.to/nutshotmontage Football to … Continue reading
Pilates – Exercises for your Buttocks
5 pilates video exercises to tone your buttocks You can do these exercises at home. A simple workout that you can run all day http://www.pilates-bodyandmind.net Duration : 0:8:1 Technorati Tags: at home, best but workout, best exercises for buttocks, butt, … Continue reading
YogaFit’s Mind Body Fitness Conference for Yoga Teacher Training and Yoga Students
YogaFit’s Mind Body Fitness Conference for yoga teacher training Duration : 0:2:57 Technorati Tags: Beth, body, fitness, level 1, lose wieght, mbf, meditation, mind, Shaw, teacher, weight loss, work out, yoga, yoga teacher training, yoga training, YogaFit
Mermaid Pose, Yoga
I got several requests for Mermaid Pose. It is quite an intense stretch on the front of the thighs and a backbend. You can use a strap looped around the foot to make it more accessible. Have fun! And don’t … Continue reading
A medical yoga class with Dr Geeta S. Iyengar.mov
In 2009, we spent several months in at Ramamani Iyengar Memorial Yoga Institute, in Pune. We were granted permission to make this short documentary to showcase the therapeutic work done at the Institute during the so call “medical classes”. Therapeutics … Continue reading
Relaxing abdominal and back exercise: cat and cow yoga pose
This exercise targets: your lower back and abdominals For this exercise, you will need: an exercise mat Get in an all-fours position with your knees and hands on the floor. Your hands are shoulder-width apart, your back straight and your … Continue reading
YogaFit Level One Yoga Teacher Training
yogafit, yoga, level 1, mbf, mind, body, fitness, yoga training, teacher, yoga teacher training, Beth, Shaw, Yoga, fitness, work out, weight loss, lose wieght Duration : 0:2:8 Technorati Tags: Beth, body, fitness, level 1, lose wieght, mbf, mind, Shaw, teacher, … Continue reading
Yoga Class #83- Yoga Stories Lord of the Fish
http://yogayak.com presents a class by Dr. Melissa West first called “Namaste Yoga 83 Yoga Stories Lord of the Fish with Dr Melissa West”. You can find out more information about Dr. West at http://melissawest.com Duration : 0:49:48