Category Archives: yoga exercise classes

Bikram Yoga for Beginners

Bikram Yoga has recently become a fitness trend as well as a way of life for many Filipinos. If you’re thinking about giving it a try, join Chrina Cuna as she gives it her best shot! In an interview with … Continue reading

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bikram yoga.

a film about bikram yoga, narrated by mike frayer, owner of bikram yoga in the city in chicago. copyright 2009. lauren drell, medill school of journalism. www.bylaurendrell.com Duration : 0:4:39 Technorati Tags: video

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Yoga Revelation ABS workout – Full 30 minute routine – eFit30

This is Valerie Goodman, the founder of Yoga Revelation. She is passionate about teaching and practicing yoga from the heart. She is a certified yoga instructor and currently teaches at the YMCA and has a private client business. She has … Continue reading

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Hot Yoga at GoodLife Fitness

GoodLife Fitness is excited to offer Hot Yoga — where mind, body and fitness come together. Hot yoga is an invigorating way to increase your energy, gain strength, or add variety to your fitness routine. You will leave feeling relaxed, … Continue reading

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45 minute Hip Opening Yoga Class

During this “45 minute Hip Opening Yoga Class” we take the hips through different directions of rotations, to surely release any build up tension in the hips and lower back. You’ll feel great, relaxed and brand new afterwards. This is … Continue reading

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Online Yoga Class Session – Classes of 20 Yoga postures

www.yoga.org.nz Yoga Online presents a full yoga class for beginners. As yoga classes go, this one is great for fitness and spirituality. This yoga routine contains detailed instructions on 20 basic yoga positions and postures. The postures flow one after … Continue reading

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AEROBICS CLASSES IN HERNE BAY, CANTERBURY, WHITSTABLE KENT BODY ACTIVE UK® lose weight, tone up

Lisa Robinson teaching her aerobics class in Herne Bay, also aerobics classes Canterbury Kent. This aerobic and toning class will help you get toned, improve cardio, tone thighs, tone your body, increase fat loss. Body Active UK® also provides massage … Continue reading

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A medical yoga class with Dr Geeta S. Iyengar.mov

In 2009, we spent several months in at Ramamani Iyengar Memorial Yoga Institute, in Pune. We were granted permission to make this short documentary to showcase the therapeutic work done at the Institute during the so call “medical classes”. Therapeutics … Continue reading

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Yoga Class #83- Yoga Stories Lord of the Fish

http://yogayak.com presents a class by Dr. Melissa West first called “Namaste Yoga 83 Yoga Stories Lord of the Fish with Dr Melissa West”. You can find out more information about Dr. West at http://melissawest.com Duration : 0:49:48

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Yoga Class #80- Yoga Stories; Lotus

http://YogaYak.com presents a class by Dr. Melissa West. Created for the series called “Namaste Yoga” this class was originally called: “Namaste Yoga 80 Yoga Stories Lotus with Dr. Melissa West” More from Dr. West at http://melissawest.com Duration : 0:54:15

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