Category Archives: yoga exercise mats

Yoga 101: How to get started with Yoga Workout

http://www.amberkeinath.com/longevity Yoga is a great workout to start incorporating into your weekly routine. There are many different benefits to engaging in a regular yoga workout and include such benefits of improving your flexibility, balance, posture, and strength. So how do … Continue reading

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Core Training Mat Workout 38 minutes.wmv

A mat training workout that includes yoga and pilates moves to help lengthen and strengthen your body. It is a full 38 minutes! Enjoy. ~Danielle Duration : 0:38:53 Technorati Tags: 38 minutes, beauty, body, core, Danielle, divine, fitness, health, loss, … Continue reading

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Flexibility Test

Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official iPhone App: http://bit.ly/BodyRockApp Android App: Official: http://bit.ly/AndroidBR Official BodyRock.Tv T-Shirts … Continue reading

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Yoga For STRONG SLIM Legs : Work It Out Wednesday – BexLife

♥ SUBSCRIBE FOR NEW VIDEOS EVERY WEEK: http://bit.ly/SubBexLife ♥ VIDEO DETAILS: http://www.bexlife.com/?p=4299 ♥ PLANK YOGA MATS: http://plank.myshopify.com/ ♥ MY DIET PLAN & GEAR: ‪http://bexlife.com/shop‬ ♥ VICTORIA KEEN YOGA GEAR: http://v-keen.com 15% COUPON CODE : “BEX15″ ✔ EXPLORE: ‪http://bexlife.com‬ ✔ FOLLOW: … Continue reading

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do i need to have a yoga mat?

i have been looking up exercises and workouts online and all of them say to use a yoga mat. do i have to have a yoga mat? or can i just do the exercises? I don’t think you really need … Continue reading

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Hot Yoga Challenge

Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! … Continue reading

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Sexy Yoga Booty

Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official iPhone App: http://bit.ly/BodyRockApp Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS … Continue reading

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Super Hot Yoga.

Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official iPhone App: http://bit.ly/BodyRockApp Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS … Continue reading

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Seriously Hot Yoga

Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! … Continue reading

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Yoga Practice – VINYASA FLOW: Mindful Transitions For Results

Stay in touch with Anita Goa via: Twitter: @anitagoa Facebook: www.facebook.com/anitagoatv Website: www.anitagoa.com * this video can be practiced in real time (written sequence below) The goal for this video is to make you more mindful of the transitions you … Continue reading

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