Tag Archives: ab exercises

Denise Austin: Abs & Buns Pilates Workout

“Denise Austin: ¬†Abs & Buns Pilates Workout will lift and firm your buns while blasting your abs through dynamic ab and butt exercises that are sure to get your rear in gear! Are you ready for a toned, beautiful body? … Continue reading

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Abdominal Exercises : Yoga Poses for the Abs

In order to do yoga to strengthen abdominal muscles, it’s important to know the up dog and plank positions. Find out how to use yoga to get stronger abs with help from a certified personal fitness trainer in this free … Continue reading

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Stability Ball & Ab Exercises YOU WON’T FEEL LAME doing!!

http://www.Jungle-Fit.com Jungle Fit founder and fitness expert Timothy Bell demonstrates a few ab and stability ball exercises you won’t feel lame doing at the gym!! http://www.twitter.com/JungleFit http://www.Jungle-Fit.blogspot.com Duration : 0:1:26 Technorati Tags: 300 workout, ab exercises, at home workout, body … Continue reading

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Ab Exercises with Ripcords Resistance Bands and Exercise Ball

Get a great workout for flattening your abs with a Ripcords resistance band, an exercise ball and a door hook (or other attachment for your exercise band). These two exercises will work your abdominal muscles and your oblique muscles (love … Continue reading

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Abdominal Exercises : Winsor Pilates & Abdominal Sculpting

Winsor Pilates is great for sculpting abdominal muscles, and one exercise that does so is called the Pilates 100. Learn about using Winsor Pilates to work on the abs with help from a certified personal fitness trainer in this free … Continue reading

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Tandy Gutierrez “Pilates Plank Workout” from Exercise TV

Exercise TV Trainer, Tandy Gutierrez shows you how to firm up that work with her wonderfully effective “Pilates Plank Workout”. For more Exercise TV Workout Videos and Products, go to http://bit.ly/9quCuI Duration : 0:2:34 Technorati Tags: 2 minute abs, 6 … Continue reading

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Pilates Exercises : Pilates Exercises: Mid-Back Thera-Band Series

Mid-back exercises with a Thera-Band in Pilates require keeping the back flat on the floor. Learn to do mid-back Thera-Band Pilates exercises with tips from a fitness instructor in this free exercise video. Expert: Jeri Ryan Bio: Jeri Ryan is … Continue reading

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Incredible Abs 2! Ab Workout Video – Exercisetv.tv

Tighten and tone your way to a flat belly with top ExerciseTV trainer, Cindy Whitmarsh in this incredible ab workout video. If you loved this video, try her Incredible Abs 1 core workout routine for even more sculpted abs! Visit: … Continue reading

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