Tag Archives: Balance Ball

Prenatal Yoga Volume 3

Sara Varona demonstrates prenatal yoga routines using a fitness ball. Sara is an assistant to Shiva Rea, the world recognized developer of Prana Flow Yoga. Duration : 0:9:6 Technorati Tags: Balance Ball, fitness, prenatal yoga, Sara Varona

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Prenatal Yoga Volume 2

Sara Varona demonstrates prenatal yoga routines using a fitness ball. Sara is an assistant to Shiva Rea, the world recognized developer of Prana Flow Yoga. Duration : 0:9:27 Technorati Tags: Balance Ball, fitness, prenatal yoga, Sara Varona

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Upside-Down Pilates – Balance Ball – Lesson 52 – Full 30 Minute Pilates Workout – HD

Subscribe for weekly pilates videos. Leave a comment below if you did the workout. For other pilates videos, view the full description below. Upside-Down Pilates (http://www.UpsideDownPilates.com) is Honolulu’s premiere pilates studio. This is lesson 52 of our TV show which … Continue reading

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Upside-Down Pilates – Exercise Ball – Lesson 53 – Full 30 Minute Pilates Workout – HD

Subscribe for weekly pilates videos. Leave a comment below if you did the workout. For other pilates videos, view the full description below. Upside-Down Pilates (http://www.UpsideDownPilates.com) is Honolulu’s premiere pilates studio. This is lesson 53 of our TV show which … Continue reading

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Prenatal Yoga Volume 1

Sara Varona demonstrates prenatal yoga routines using a fitness ball. Sara is an assistant to Shiva Rea, the world recognized developer of Prana Flow Yoga. Duration : 0:10:2 Technorati Tags: Balance Ball, fitness, prenatal yoga, Sara Varona

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