Tag Archives: health diet

Cardio Pilates Exercises

http://www.diet.com/videos/ Get your heart pumping with these 5 cardio Pilates moves featuring Cassey of Pop Pilates! Visit Diet.com Today for yummy recipes! http://www.diet.com/recipes Check us out on Facebook: http://www.facebook.com/dietcom Follow us on Twitter – http://Twitter.com/diethealth Visit Sarah’s YouTube channel – … Continue reading

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Total Body Pilates 5 Minute Workout – Diet.com Video

http://www.diet.com/videos/ Try this total body Pilates 5 minute workout with Cassey Ho and Sarah Dussault. See more videos from Sarah and Cassy http://YouTube.com/SarahFit http://YouTUbe.com/Blogilates Special Thank You to Revolution Fitness for letting us film at their beautiful gym! http://BostonFitness.com Diet.com: … Continue reading

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Yoga – Firefly Pose (Tittibhasana)

http://doyogawithme.com/yoga_poses http://yogayak.com presents this great explanation by our friends at Do Yoga With Me Firefly Pose (Tittibhasana) Tittibha in Sanskrit is a firefly. This arm balance incorporates core strength with flexibility in the legs in order to take flight. Once … Continue reading

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Top 3 Pilates Abs Moves – Diet.com video

http://diet.com/videos/ Get a flatter looking and stronger stomach with the top 3 pilates abs moves! This features Cassey Ho and Sarah Dussault. *Sponsor: Hunger Free Weight Loss – http://www.diet.com/tracking/hitcnt.php?affid=2947&mode=2 Visit Diet.com Today for healthy recipes! http://www.diet.com/recipes Follow us on Twitter … Continue reading

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Pilates Reformer on the Mat – Snake/Twist Exercise

http://www.alisawyatt.com. Alisa Wyatt takes you through one of her favorite exercises, the Snake / Twist. This Reformer exercise is fun to practice on the mat! Clothing by Abi & Joseph http://www.abiandjoseph.com.au/ Duration : 0:4:48 Technorati Tags: Alisa Wyatt, body, core, … Continue reading

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Yoga – Ladies Class for Beginners – Main Workout – Part 2

Ladies Yoga Class by Certified Instructor Corinne DuChette Main Work-out Part Two Duration : 0:7:55 Technorati Tags: body, class, exercise, fitness, health, health diet, help, holistic, how to, instructional, ladies, main, muscle, out, television series, therapeutic, tips, video, weight, work, … Continue reading

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Eating Healthy and Your Yoga Practice

How does what you eat affect your yoga practice? How does your vibration affect the food when you’re preparing it? Good questions! Hear what Healthy Food Chef, founder of Karma Chow and cook for Tony Horton (P90X) has to say. … Continue reading

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3 QUICK Tips + Exercises to Increase Your Bench Press 100% (Build Muscle in the Gym or Fat Loss)

JOIN ME ON FACEBOOK- http://www.facebook.com/chefbuff FOLLOW ME ON TWITTER- http://twitter.com/omarisuf FREE GUY FAT LOSS PROGRAM- http://fatasstobaddass.com FREE FEMALE WEIGHT LOSS PROGRAM- http://www.divineinnotime.com TOPICS COVERED: fat loss lose weight exercise diet fitness split weightlifting workout health tabata front squat halo peter … Continue reading

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Hot Yoga Detox Poses

Dashama demonstrates how to properly twist in lunge pose with beginner, intermediate and advanced level variations. We filmed this at Malibu Hot Vinyasa Yoga Studio. If you are ever up in Malibu, go check them out! Join the 30 Day … Continue reading

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Yoga and being a Vegetarian

I get a lot of questions about whether you have to be a vegetarian to practice yoga! Here my answer Duration : 0:1:53 Technorati Tags: beauty, bikram, bikram yoga, diet, educational, fitness, free yogayoga yoga positions, hatha yoga, health diet, … Continue reading

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