Tag Archives: mind

Yoga Shakti – Yoga Exercises – Tadasana – Height Increase – Healthy Heart – Weight Loss

Tadasana can be practised by people of all ages. The minimum age should be ten years. This helps in increasing the height of children. Adults will be benefited with a reduction in weight and immunity aginst heart diseases. The exercise … Continue reading

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Yoga Shakti – Yoga Exercises – Shalabhasana – Neck Pain – Meditation

Shalabhasana is prescribed for patients suffering from cervical pain and stress. Its also helps to lubricate the muscles along the waist. Sciatica patients are stricltly advised not to perform this exercise. The exercise has been prescribed by Yogacharya Shri Avnish … Continue reading

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Yoga Shakti – Yoga Exercises – Lom Anulom Vilom Pranayam – Meditation – Positive Thinking

Lom Anulom Vilom Pranayam a combination of breathing exercises advised to maintain a healthy heart and keep away coronary complications. The other name for this exercise is Artery Cleaning Therapy. The exercise has been prescribed by Yogacharya Shri Avnish Tiwari. … Continue reading

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Hot Yoga at GoodLife Fitness

GoodLife Fitness is excited to offer Hot Yoga — where mind, body and fitness come together. Hot yoga is an invigorating way to increase your energy, gain strength, or add variety to your fitness routine. You will leave feeling relaxed, … Continue reading

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Yoga Shakti – Yoga Exercises – Triyakbhujangasana – Depression Treatment – Health Tips

The person practising this Asana is advised to drink five to ten glasses of hot water before performing it. This Asana is sure to bring down depression levels and also counter Hypertension. The exercise has been prescribed by Yogacharya Shri … Continue reading

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Yoga Practice – VINYASA FLOW: Mindful Transitions For Results

Stay in touch with Anita Goa via: Twitter: @anitagoa Facebook: www.facebook.com/anitagoatv Website: www.anitagoa.com * this video can be practiced in real time (written sequence below) The goal for this video is to make you more mindful of the transitions you … Continue reading

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YogaFit’s Mind Body Fitness Conference for Yoga Teacher Training and Yoga Students

YogaFit’s Mind Body Fitness Conference for yoga teacher training Duration : 0:2:57 Technorati Tags: Beth, body, fitness, level 1, lose wieght, mbf, meditation, mind, Shaw, teacher, weight loss, work out, yoga, yoga teacher training, yoga training, YogaFit

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WEIGHT LOSS YOGA with YogaYin

Yoga teacher and mother of two Allannah Law, who lost 20kgs/44lbs after the birth of her second baby, demonstrates an Astanga Yoga based sun salutation to increase your heart rate/cardio/fitness and lose weight fast! For my DVDs go to: http://www.yogayin.com … Continue reading

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YogaFit Level One Yoga Teacher Training

yogafit, yoga, level 1, mbf, mind, body, fitness, yoga training, teacher, yoga teacher training, Beth, Shaw, Yoga, fitness, work out, weight loss, lose wieght Duration : 0:2:8 Technorati Tags: Beth, body, fitness, level 1, lose wieght, mbf, mind, Shaw, teacher, … Continue reading

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Yoga Shakti – Yoga Exercises – Sarvangasana – Healthy Heart – Asthma

The benefits of Sarvangasana can be felt in each and every part of the body. It is especially useful for Asthamatic patients and people suffering from coronary heart diseases. Sarvangasana also helps patients of Varicose Veins. The exercise has been … Continue reading

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