Tag Archives: ripped

Denise Austin: Abs & Buns Pilates Workout

“Denise Austin: ¬†Abs & Buns Pilates Workout will lift and firm your buns while blasting your abs through dynamic ab and butt exercises that are sure to get your rear in gear! Are you ready for a toned, beautiful body? … Continue reading

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Motley Boot Camp Tabata Workout! Pilates and Yoga Extreme

Visit http://www.seanviguefitness.com to purchase my workout DVDs including the #1 “Pilates for Men” and “Starter Series”! Motley Tabata and Boot Camp DVD available now! Features a series of brutal 4 Minute Tabata workouts to build strength, beauty, stamina, tone, endurance, … Continue reading

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Motley BOOT CAMP: EXTREME Pilates + Yoga WORKOUT!

Oh man this workout is really going to rip the crud out of your muscles! Using only Pilates and Yoga based exercises (no weights, no machines, or any other object that you can trip over and impale yourself on) you … Continue reading

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Weight Lifting/Training Exercises to Tone Arms, Workout Biceps, Triceps, Chest & Shoulder Muscles

To purchase a YouTips4U Custom Designed T-Shirt, please click here: http://cgi.ebay.com/YouTips4U-Custom-Design-Cotton-T-Shirts-Seen-on-YouTube_W0QQitemZ400064693561QQcmdZViewItemQQptZUS_CSA_WC_Shirts_Tops?var=&hash=item9bff1cde89&_trksid=p4634.c0.m14.l1262 For more helpful tips, or if you have any questions, please visit http://www.youtips4u.blogspot.com Hi, in this video I show you how to build and tone your arm muscles, specifically, … Continue reading

Posted in yoga exercise | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 25 Comments