Tag Archives: six pack

Denise Austin: Abs & Buns Pilates Workout

“Denise Austin: ¬†Abs & Buns Pilates Workout will lift and firm your buns while blasting your abs through dynamic ab and butt exercises that are sure to get your rear in gear! Are you ready for a toned, beautiful body? … Continue reading

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Denise Austin: Yoga Core Strength Workout

Denise Austin: Yoga Core Strength Workout is a flowing calorie-burning Yoga exercise that is designed build core strength, sculpt defined ab muscle, and leave you feeling refreshed and renewed. Release stress as you blast away belly fat and condition your … Continue reading

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Exercise Ball Abs Workout

http://www.diet.com/videos/ Get flat abs with this ab workout using an exercise ball. Fitness Model Jess Bergenfield shows Sarah 3 ab moves she can do the same day as her cardio. http://diet.com/videos/ Check Out Diet.com Video! Diet.com: http://www.diet.com/videos/ Subscribe to Our … Continue reading

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Motley Boot Camp Tabata Workout! Pilates and Yoga Extreme

Visit http://www.seanviguefitness.com to purchase my workout DVDs including the #1 “Pilates for Men” and “Starter Series”! Motley Tabata and Boot Camp DVD available now! Features a series of brutal 4 Minute Tabata workouts to build strength, beauty, stamina, tone, endurance, … Continue reading

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Pilates on the Go #1 with Sean Vigue! Fast + Easy Core Exercises for Weight Loss

http://www.motleyfitness.com Brand new life changing workout series from Sean Vigue and Motley Fitness, from Celebration, Florida! Pilates on the Go! is an under 10 minute full body-blasting workout which stretches and tones every muscle. Strengthen and build a powerful Core … Continue reading

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