Tag Archives: stretching

Denise Austin: Abs & Buns Pilates Workout

“Denise Austin: ¬†Abs & Buns Pilates Workout will lift and firm your buns while blasting your abs through dynamic ab and butt exercises that are sure to get your rear in gear! Are you ready for a toned, beautiful body? … Continue reading

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Pilates Workout: Lower Body and Core with Kathy Smith

Pilates Workout: Lower Body and Core with Kathy Smith is designed to build strength as you develop long, lean lower body muscle through a series of core-focused hip, butt, and thigh slimming exercises. Strengthen your core as you sculpt sexy … Continue reading

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Stretching Music: Music to Stretch By, Exercise Music, Workout Music, Yoga, Meditation, Pilates

http://itunes.apple.com/us/album/stretching-music-music-to/id422078918 http://www.amazon.com/Stretching-Music-Stretch-Exercise-Meditation/dp/B004P9AFAM/ref=sr_1_17?ie=UTF8&s=dmusic&qid=1300063598&sr=1-17 http://www.cdbaby.com/cd/stretchingmusic Soft, relaxing piano music to play during stretching, yoga, meditation. Songs are original and soothing and calming. Duration : 0:1:38 Technorati Tags: amazonmp3, ambiance, ambiental, background, beautiful, calming, cdbaby, easy, emotion, exercise, foreground, gentle, instrumental, itunes, listening, … Continue reading

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Denise Austin: Yoga Stretch Workout

Denise Austin: Yoga Stretch Workout is designed to relieve stress, increase flexibility, and improve both mental and physical balance. Refresh and renew with legendary trainer, Denise Austin as you lengthen muscle and tone your body from head to toe with … Continue reading

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Pilates Butt Workout

Pilates Butt Workout with Kathy Smith is designed to reshape the glute muscles, lift the buns, and develop a toned, curvy backside through a combination of standing Pilates exercises and concentrated floor moves. This effective 15 minute exercise will also … Continue reading

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Denise Austin: Yoga Cardio Burn Workout

Denise Austin: Yoga Cardio Burn Workout is a series of aerobic-paced yoga exercises that is designed to jumpstart the metabolism to burn calories and increase flexibility for an incredible fat meltdown. Tighten your abs and strengthen your core as you … Continue reading

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Denise Austin: Yoga Core Strength Workout

Denise Austin: Yoga Core Strength Workout is a flowing calorie-burning Yoga exercise that is designed build core strength, sculpt defined ab muscle, and leave you feeling refreshed and renewed. Release stress as you blast away belly fat and condition your … Continue reading

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Toned, Slim Arms at Any Age, Pilates & Yoga-”Toned Arms, Buttocks & Thighs” DVD@LivingMost & Amazon

http://livingmost.com/Be-Fit/ — Ask Michaela a Q. about her Mexico Retreats, Expert Pilates & Yoga, Balanced Nutrition, “how-to” Cooking Tips – blog: http://livingmost.com/blog/. …. It’s no secret – how we look in clothes is important to us all. Get well-defined arms … Continue reading

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Balance Ball Daily Stretch Routines

A few balance ball exercises and stretches you can use daily to promote health, flexibility and relieve back pain. More at http://www.gaiam.com/category/fitness-center/exercise-balls.do . Duration : 0:2:27 Technorati Tags: fitness, health, personal, stretches, stretching, training, yoga

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Naad Yoga – The Frog Pose

An exercise to build the aura and magnetic field. To learn more about this and Yoga Teaching please visit: www.naturalmedicineschool.com Duration : 0:3:23 Technorati Tags: exercise, fitness, health, meditation, Naad, Pose, position, stretching, yoga

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