Tag Archives: yobohofitness

Guided Relaxation for Women: Clearing Nasal Passage

Nasikashuddhikriya: This exercise helps you clear out your nasal passage. It should be done before any exercise so the breathing can be easy. Duration : 0:3:14 Technorati Tags: abs, ashtanga, beauty, bikram, bikram yoga, body healthy, educational, fit, fitness, Guided … Continue reading

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Morning yoga for Flexibility

This routine helps you release tension in your thighs and back. It also helps in stretching your ankles. These set of aasanas are useful in curing osteoarthritis of the ankles. Duration : 0:2:42 Technorati Tags: abs, ashtanga, bikram, bikram yoga, … Continue reading

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Yoga Exercise for Toning Abs

This video will help you to learn power yoga exercises to tone your abs. ——————————————————————– For AnandaYoga videos (Social Media Links) ——————————————————————- Do you like us, please check out our Facebook Fan Page http://www.facebook.com/pages/Ananda-Yoga/153282138055659 Follow us on Twitter http://twitter.com/anandayoga2010 Visit … Continue reading

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Facial Yoga For Eyes

Yoga exercises for eyes can help you to improve your eye sight and give you a healthy eye. Now a days growing pollution is causing a lot of irritation in our eyes. Practicing this exercise can help us deal with … Continue reading

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Power Yoga Exercise to Tone Hands

Power Yoga exercise for hands will help you to tone your hands and bring them to a perfect shape. Duration : 0:2:45 Technorati Tags: ananda yoga, anandayoga, lose weight, power yoga for ex cerise, poweryoga, weight loss, workout, workouts, yoboho, … Continue reading

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Power Yoga Exercise For Hands

Power Yoga for legs is a very powerful exercise for toning hands. His video will help you learn the exercise in easy steps. Duration : 0:2:42 Technorati Tags: ananda yoga, anandayoga, exercises, power yoga, power yoga for hands, poweryoga, yoboho, … Continue reading

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Get Powerful EYES with Simple Yoga Exercises

To get powerful eyes with simple yoga exercises or techniques please watch this video. ——————————————————————– For AnandaYoga videos (Social Media Links) ——————————————————————- Do you like us, please check out our Facebook Fan Page http://www.facebook.com/pages/Ananda-Yoga/153282138055659 Follow us on Twitter http://twitter.com/anandayoga2010 Visit … Continue reading

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Easy and Simple Yoga Exercise for COUPLES

A simple and easy way to learn yoga exercises. Watch this video to learn easy yoga workouts. Duration : 0:1:58 Technorati Tags: ananda yoga, anandayoga, workout, workouts, yoboho, yobohofitness, yoga, yoga for beginners, yoga for couples, yoga pants, yoga poses

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Power Yoga Exercise to Tone Hands

Power Yoga exercises to tone hands. Duration : 0:2:50 Technorati Tags: ab, abs, ananda yoga, anandayoga, power yoga, poweryoga, workouts, yoboho, yobohofitness, yoga, yoga for beginners, yoga for hands, yoga pants

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EASY Yoga Exercise with Props to Cool BODY and MIND

This video will help you to learn an easy yoga exercise with the help of the simple props to cool down your body and mind. Duration : 0:3:43 Technorati Tags: ab, abs, ananda yoga, anandayoga, meditation, workout, workouts, yoboho, yobohofitness, … Continue reading

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