Prenatal Yoga Volume 2

0 Prenatal Yoga Volume 2Sara Varona demonstrates prenatal yoga routines using a fitness ball. Sara is an assistant to Shiva Rea, the world recognized developer of Prana Flow Yoga.

Duration : 0:9:27


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2 Responses to Prenatal Yoga Volume 2

  1. batoul85 says:

    This is a great …
    This is a great workout. The intensity level range from´╗┐ mild to moderate so they were perfect for me since I am a little out of shape :)

  2. 0909rkm says:

    great video – i was …
    great video – i was bored of the same´╗┐ prenatal DVDs that I”ve been doing over and over, this was a great series!

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