http://www.MyYogaOnline.com The emphasis in this hatha class is on asanas involving twisting postures and movements. Twists release tension in the spine and increase shoulder and hip mobility, thus help to create structural balance. Twists stretch and open back muscles, and in this way are great for relieving backaches. Twists rejuvenate and revitalize internal organs and glands, keeping these important systems of the body healthy and balanced. Yoga Postures include: Navasana , Sukhasana.
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Duration : 0:10:0
Esta serie de …
Esta serie de asanas me parecen maravillosas, agradesco de antemano alguna persona que me ayue a traducir las palabras de la profesora al castellano, para comprender mejor los ejercicios, e igualmente deseo relacionarme con amigos en Colombia con iguales propositos.
Gracias.
@malma1 I so agree …
@malma1 I so agree – yoga is amazing – makes me feel so refreshed an energized – amazing how something we take for granted like breathing can make a huge difference in de-stressing
i love it i love it …
i love it i love it i love it
@canadianreefersmoke
@canadianreefersmoke
@ 00:56 I am …
@ 00:56 I am coming from behind darling, hold onto the floor.
@utukk hahaha!
@utukk hahaha!
whats the name of …
whats the name of the yoga move that allows one to fellate himself?
this video is very …
this video is very very good.
good job
she is so hot
she is so hot
Great video! I have …
Great video! I have subscribed to your channel and would be honored if you would return the favor.
Namaste
@kitches1991 I KNOW …
@kitches1991 I KNOW RIGHT!! I’m Jacking it right now!!
wow nice balance.
wow nice balance.
If you like yoga …
If you like yoga music,
check “Trip To Your Inner Self”
from peter busboom on youtube
yoga girls are …
yoga girls are always sexy
not everyone is a …
not everyone is a 13-year-old boy.
you folks give this …
you folks give this guy a thumbs down but he’s right. i mean what other reason would you watch this for besides to jack off? lol
doesn’t look like …
doesn’t look like shes breathing right. shes freaking flexible though
“I would tear that …
“I would tear that up.”
04:34 she is nearly …
04:34 she is nearly showing her nipple
@2912770
That …
@2912770
That makes the two of us
@Hypnixio
Oh yeah …
@Hypnixio
Oh yeah! Definitely!
Do u guys think …
Do u guys think this girl just does ”yoga” for nothing?
No, No, she is posing and want us to watch her hot body! o.O
@Hypnixio
LOL !! …
@Hypnixio
LOL !!
PERV !!!! =D
What is the music – …
What is the music – where can I get it? Graceful routine – love it.
V
perverts.
V
perverts.