Learn how to do sensible pilates plank exercises for all body types in this free fitness video on pilates exercises that anyone can do.
Expert: Benna Miller
Contact: www.bodiesbybenna.com
Bio: Benna Miller is a certified Pilates instructor specializing in fitness for adults, children and the “slightly” more mature population.
Filmmaker: Traci Holsey
Duration : 0:2:34
0:32
0:32
omg, i was like …
omg, i was like dying while doing this.
only made 5 xD
I usually do the …
I usually do the static version of this exercise. I’ll try this other way, too.
What a hot video. I …
What a hot video. I was looking for a video so I could learn the technique, but she has such a hot body and a sexy voice!